BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:Europe/Vienna X-WR-TIMEZONE:Europe/Vienna BEGIN:VEVENT UID:20233@musicaustria.at DTSTART;TZID=Europe/Vienna:20250424T180000 DTEND;TZID=Europe/Vienna:20250424T193000 DTSTAMP:20260120T082513Z URL:https://www.musicaustria.at/veranstaltungen/workshop-setting-boundarie s-in-the-music-industry-how-learning-to-say-no-and-putting-yourself-first- can-protect-your-mental-health-in-engl-sprache/ SUMMARY:Workshop: "Setting Boundaries in the Music Industry: How Learning t o Say ‘No’ and Putting Yourself First Can Protect Your Mental Health" (in engl. Sprache) DESCRIPTION:Setting Boundaries in the Music Industry: How Learning to Say ‘No’ and Putting Yourself First Can Protect Your Mental Health\n\nAs a musician or music professional\, saying “no” can be difficult—wheth er it's turning down unpaid gigs\, managing unrealistic expectations\, or dealing with constant availability and comparison. However\, lacking bound aries can quickly lead to stress\, overwhelm\, and burnout. How can you pr otect yourself without missing opportunities?\n\nIn the workshop "Setting Boundaries in the Music Industry\," we will discuss how musicians and mu sic professionals can set clear boundaries to preserve their mental health and maintain long-term success.\n\nTopics include:\n\n Why setting bound aries is essential\n How to say “no” without feeling guilty\n Strate gies to prioritize yourself in the music industry\n Tips and tricks to im prove your wellbeing.\n\nWhen? Thursday 24 April\, [18:00 - 19:30]\nWhere ? MICA seminar room\n\nPresenter: Dan Courtney (The Unlabelled Group\, O pen Cards\, ERNST)\n\nFor organizational purposes\, please register by 23 April here: https://secure.dialog-mail.de/pf/510/i7Wzi\n\n \;\n\n\n CATEGORIES:Workshops LOCATION:mica - music austria\, Stiftgasse 29\, Wien\, Wien\, 1070\, Öster reich GEO:48.2031848;16.354097599999932 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stiftgasse 29\, Wien\, Wien \, 1070\, Österreich;X-APPLE-RADIUS=100;X-TITLE=mica - music austria:geo: 48.2031848,16.354097599999932 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Vienna X-LIC-LOCATION:Europe/Vienna BEGIN:DAYLIGHT DTSTART:20250330T030000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR